Snorers are at risk for major health issues, but they are not the only ones with problems. Snoring also has debilitating effects on the snorer’s spouse and family members who are in earshot of the offender. They too suffer from sleep deprivation. Statistics say snoring negatively affects many relationships.
Snoring can be caused by a myriad of things, from the shape of our bodies to the things we put in them and the things we put near them. The causes may be different for men, women and children. The problem may come at different ages and at different times. But researchers continue to study snoring and have come up with...
Millions of us snore. It bothers us, interferes with our sleep, raises havoc with our days, threatens our health and offends just about everybody within hearing distance. Relationships are often pushed to the brink. What can be done to help us sleep better and minimize snoring? We can take different approaches to the...
Snoring is at best a nuisance and at worst a serious health issue. It has been studied by sleep scientists, health officials and researchers for years. There have been many conclusions drawn and many suggestions for reducing or eliminating snoring. These suggestions range from external devices to medications to more in...
Snoring is a common problem that affects 90 million American adults. It happens to both genders and all ages and is a major health concern countrywide. Many sleep professionals start their recommendations to stop snoring problems with suggestions for changing your sleep positions. This of course can be very helpful. But while it can provide temporary relief...
Research has shown that 60 to 70 million Americans suffer from some kind of sleep disorder with 45% of adults experiencing snoring at least occasionally. Snoring is at the very least a sleep nuisance to not only the person involved but also to the sleep partner and family, who may suffer from sleep deprivation.
