Symptoms of Sleep Apnea

Millions of people suffer from some kind of sleeping disorder, and there are many reasons why. We study hard, work hard, and play hard.  We stay up late to party or celebrate. Sometimes we just don’t want to go to bed when we’re supposed to. But being tired...
Tips and Tricks to Stop Snoring

Tips and Tricks to Stop Snoring

Research has shown that 60 to 70 million Americans suffer from some kind of sleep disorder with 45% of adults experiencing snoring at least occasionally. Snoring is at the very least a sleep nuisance to not only the person involved but also to partners and family. And...

6 Types of Common Sleep Disorders

Sleep disorders are very common in America. Some research shows 70 million Americans suffering from one kind or another and 40 million suffering chronic sleep disorders. It is estimated that more than 75 % of Americans aged 20-59 have said they have sleeping problems....